Other · Nutrition facts

Pan Boxty

140 kcal per 100 g, with 3.4 g protein, 32.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Pan BoxtyNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
9% of calories
32.1 g
Carbs
89% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium492mg21% DV
Potassium347.9mg7% DV
Calcium7.4mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391306000050 · Data last verified:

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Barcode

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5391306000050

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Common questions

How many calories are in Pan Boxty?

Pan Boxty by McNiffe's has 140 kcal per 100 g.

How much protein is in Pan Boxty?

Pan Boxty contains 3.4 g of protein per 100 g.

Is Pan Boxty high in carbs?

Yes — carbohydrates provide 89% of its calories (32.1 g per 100 g, of which 0.8 g is sugar). It also delivers 2.1 g of fiber.

Is Pan Boxty low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

Is Pan Boxty high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Pan Boxty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band B.

How much Pan Boxty is 100 calories?

About 71 g of Pan Boxty equals 100 kcal.

Is Pan Boxty high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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