Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27018064 · Data last verified:
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Common questions
How many calories are in Pain Complet?
Pain Complet by Délipain has 232 kcal per 100 g.
How much protein is in Pain Complet?
Pain Complet contains 9.7 g of protein per 100 g.
Is Pain Complet high in carbs?
Yes — carbohydrates provide 71% of its calories (39 g per 100 g, of which 3.5 g is sugar). It also delivers 6.5 g of fiber.
Is Pain Complet a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pain Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (6.5 g), protein (9.7 g). Overall that places it in band A.
How much Pain Complet is 100 calories?
About 43 g of Pain Complet equals 100 kcal.
Is Pain Complet high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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