Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070038600596 · Data last verified:
Compare this food with another foodLog Original Vanilla Low Fat Yogurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original Vanilla Low Fat Yogurt?
Original Vanilla Low Fat Yogurt by Best Choice has 82 kcal per 100 g. One serving (227 g) is about 186 kcal.
How much protein is in Original Vanilla Low Fat Yogurt?
Original Vanilla Low Fat Yogurt contains 3.5 g of protein per 100 g — about 7.9 g per 227 g serving.
Is Original Vanilla Low Fat Yogurt low in sodium?
Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Original Vanilla Low Fat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.
How much Original Vanilla Low Fat Yogurt is 100 calories?
About 122 g of Original Vanilla Low Fat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Vanilla Low Fat Yogurt a good source of calcium?
It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Original Vanilla Low Fat Yogurt high in sugar or fat?
Per 100 g it has 10.6 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Peach YogurtBest choice82 kcal · 3.5g proteinB
Peach Lowfat YogurtOur Family82 kcal · 3.5g proteinB
Yoplait Original Pineapple Low Fat YogurtYoplait88 kcal · 3.5g proteinB
Yoplait Original Strawberry Kiwi Low Fat Yogurt88 kcal · 3.5g proteinB
Low Fat YogurtYoplait82 kcal · 3.5g proteinB
Yoplait Original Harvest Peach, Strawberry, French VanillaYoplait88 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API