Grains · Nutrition facts

Organic Quinoa Tricolore

350 kcal per 100 g, with 15 g protein, 64.6 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Organic Quinoa TricoloreNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
64.6 g
Carbs
71% of calories
5 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722311930 · Data last verified:

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5032722311930

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Common questions

How many calories are in Organic Quinoa Tricolore?

Organic Quinoa Tricolore by Biofair has 350 kcal per 100 g.

How much protein is in Organic Quinoa Tricolore?

Organic Quinoa Tricolore contains 15 g of protein per 100 g.

Is Organic Quinoa Tricolore a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Organic Quinoa Tricolore high in carbs?

Yes — carbohydrates provide 71% of its calories (64.6 g per 100 g, of which 3 g is sugar). It also delivers 6.6 g of fiber.

Is Organic Quinoa Tricolore low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Quinoa Tricolore a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Quinoa Tricolore have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.6 g), protein (15 g). Overall that places it in band A.

How much Organic Quinoa Tricolore is 100 calories?

About 29 g of Organic Quinoa Tricolore equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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