Onion & Garlic Pasta Sauce

Onion & Garlic Pasta Sauce by Sainsbury's has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

Onion & Garlic Pasta Sauce contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 204 g of Onion & Garlic Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 6.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.