Other · Nutrition facts

Olives Mûres Dénoyautées

by compliments

133 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High fiberIron rich
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Olives Mûres DénoyautéesNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
1.3 g
Protein
3% of calories
6.7 g
Carbs
18% of calories
13.3 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat2g10% DV
Sodium600mg26% DV
Iron7.8mg43% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742374407 · Data last verified:

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0055742374407

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Common questions

How many calories are in Olives Mûres Dénoyautées?

Olives Mûres Dénoyautées by compliments has 133 kcal per 100 g.

How much protein is in Olives Mûres Dénoyautées?

Olives Mûres Dénoyautées contains 1.3 g of protein per 100 g.

Is Olives Mûres Dénoyautées low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Olives Mûres Dénoyautées high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Olives Mûres Dénoyautées a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olives Mûres Dénoyautées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Olives Mûres Dénoyautées is 100 calories?

About 75 g of Olives Mûres Dénoyautées equals 100 kcal.

Is Olives Mûres Dénoyautées a good source of iron?

It is a good source: 7.8 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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