Other · Nutrition facts

Olives Dénoyautées & Fromage Cora

by Cora

191 kcal per 100 g, with 6.4 g protein, 1.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Olives Dénoyautées & Fromage CoraNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
14% of calories
1.6 g
Carbs
3% of calories
17 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1g
Saturated fat4.5g22% DV
Cholesterol23.1mg8% DV
Sodium1100mg48% DV
Potassium57.9mg1% DV
Calcium194.5mg15% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984524825 · Data last verified:

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3257984524825

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Common questions

How many calories are in Olives Dénoyautées & Fromage Cora?

Olives Dénoyautées & Fromage Cora by Cora has 191 kcal per 100 g.

How much protein is in Olives Dénoyautées & Fromage Cora?

Olives Dénoyautées & Fromage Cora contains 6.4 g of protein per 100 g.

Is Olives Dénoyautées & Fromage Cora keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Dénoyautées & Fromage Cora high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Olives Dénoyautées & Fromage Cora a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Olives Dénoyautées & Fromage Cora have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1100 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Olives Dénoyautées & Fromage Cora is 100 calories?

About 52 g of Olives Dénoyautées & Fromage Cora equals 100 kcal.

Is Olives Dénoyautées & Fromage Cora a good source of calcium?

It is a moderate source: 194.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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