Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800715811 · Data last verified:
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Common questions
How many calories are in Oat Fortified Beverage, Original, Shelf Stable Can?
Oat Fortified Beverage, Original, Shelf Stable Can by Silk has 36 kcal per 100 g.
How much protein is in Oat Fortified Beverage, Original, Shelf Stable Can?
Oat Fortified Beverage, Original, Shelf Stable Can contains 0.8 g of protein per 100 g.
Is Oat Fortified Beverage, Original, Shelf Stable Can keto-friendly?
With 3.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oat Fortified Beverage, Original, Shelf Stable Can low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat Fortified Beverage, Original, Shelf Stable Can have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Fortified Beverage, Original, Shelf Stable Can is 100 calories?
About 278 g of Oat Fortified Beverage, Original, Shelf Stable Can equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Fortified Beverage, Original, Shelf Stable Can high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Oat Fortified Beverage, Original, Shelf Stable Can a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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