Sweets · Nutrition facts

Mm's Milk Chocolate

468 kcal per 100 g, with 5 g protein, 74.3 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 67 g
Calorie dense
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Mm's Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
74.3 g
Carbs
62% of calories
18.2 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar65.1g
Saturated fat11.1g55% DV
Trans fat0g
Cholesterol9mg3% DV
Sodium59mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93682961 · Data last verified:

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Common questions

How many calories are in Mm's Milk Chocolate?

Mm's Milk Chocolate by Mars has 468 kcal per 100 g. One serving (67 g) is about 314 kcal.

How much protein is in Mm's Milk Chocolate?

Mm's Milk Chocolate contains 5 g of protein per 100 g — about 3.4 g per 67 g serving.

Is Mm's Milk Chocolate high in sugar?

Yes — 65.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mm's Milk Chocolate high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mm's Milk Chocolate low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mm's Milk Chocolate a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mm's Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (65.1 g), saturated fat (11.1 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Mm's Milk Chocolate is 100 calories?

About 21 g of Mm's Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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