Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002946060 · Data last verified:
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Common questions
How many calories are in Mediterranean Quinola?
Mediterranean Quinola has 105 kcal per 100 g.
How much protein is in Mediterranean Quinola?
Mediterranean Quinola contains 3.6 g of protein per 100 g.
Is Mediterranean Quinola high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Why does Mediterranean Quinola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg). Overall that places it in band C.
How much Mediterranean Quinola is 100 calories?
About 95 g of Mediterranean Quinola equals 100 kcal.
Is Mediterranean Quinola high in sugar or fat?
Per 100 g it has 4.2 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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