Other · Nutrition facts

Matmellata

30 kcal per 100 g, with 0.7 g protein, 21 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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MatmellataNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
3% of calories
21 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.3g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001395500337 · Data last verified:

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Barcode

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8001395500337

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Common questions

How many calories are in Matmellata?

Matmellata by Vis has 30 kcal per 100 g.

How much protein is in Matmellata?

Matmellata contains 0.7 g of protein per 100 g.

Is Matmellata high in carbs?

Yes — carbohydrates provide 97% of its calories (21 g per 100 g, of which 5.3 g is sugar). It also delivers 1.2 g of fiber.

Is Matmellata low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Matmellata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Matmellata is 100 calories?

About 333 g of Matmellata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Matmellata high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Matmellata high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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