Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760203000107 · Data last verified:
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Common questions
How many calories are in Marshmallow?
Marshmallow has 417 kcal per 100 g.
How much protein is in Marshmallow?
Marshmallow contains 1 g of protein per 100 g.
Is Marshmallow high in carbs?
Yes — carbohydrates provide 96% of its calories (23 g per 100 g, of which 18 g is sugar).
Is Marshmallow high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Marshmallow high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Marshmallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (18 g), sodium (4000 mg). Overall that places it in band D.
How much Marshmallow is 100 calories?
About 24 g of Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marshmallow high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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