Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456770936495 · Data last verified:
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Common questions
How many calories are in Liégeois?
Liégeois by Mamie Nova has 200 kcal per 100 g.
How much protein is in Liégeois?
Liégeois contains 3.5 g of protein per 100 g.
Is Liégeois high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Liégeois high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Liégeois low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Liégeois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.1 g), saturated fat (5.6 g). Overall that places it in band C.
How much Liégeois is 100 calories?
About 50 g of Liégeois equals 100 kcal.
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