Les P’tits Sablé Comté

Les P’tits Sablé Comté by La Biscuiterie de Vincent has 428 kcal per 100 g.

Les P’tits Sablé Comté contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 35.1 g of carbs come from starch and fiber rather than sugar.

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (16.8 g), sodium (680 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

About 23 g of Les P’tits Sablé Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.