Other · Nutrition facts

Les Milanaise

124 kcal per 100 g, with 22 g protein, 6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High protein
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Les MilanaiseNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
71% of calories
6 g
Carbs
19% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 71%Carbs 19%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217217037006 · Data last verified:

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Barcode

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0217217037006

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Common questions

How many calories are in Les Milanaise?

Les Milanaise has 124 kcal per 100 g.

How much protein is in Les Milanaise?

Les Milanaise contains 22 g of protein per 100 g.

Is Les Milanaise a good source of protein?

Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Les Milanaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Les Milanaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Les Milanaise is 100 calories?

About 81 g of Les Milanaise equals 100 kcal.

Is Les Milanaise high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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