Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256902571 · Data last verified:
Compare Leinsamen Geschrotet with another foodLog Leinsamen Geschrotet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Leinsamen Geschrotet?
Leinsamen Geschrotet by REWE, REWE Bio has 509 kcal per 100 g.
How much protein is in Leinsamen Geschrotet?
Leinsamen Geschrotet contains 21 g of protein per 100 g.
Is Leinsamen Geschrotet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Leinsamen Geschrotet keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leinsamen Geschrotet low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Leinsamen Geschrotet a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Leinsamen Geschrotet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (4.7 g); points in favor come from fiber (28 g), protein (21 g). Overall that places it in band B.
How much Leinsamen Geschrotet is 100 calories?
About 20 g of Leinsamen Geschrotet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
TyroliniQualitätsmetzgerei Wilhelm Brandenburg500 kcal · 30g proteinB
Leinsamen GeschrotetREWE Bio507 kcal · 21.3g proteinC
Chia-samenRewe Bio475 kcal · 21.6g proteinB
Golden LinseedWaitrose510 kcal · 23.2g proteinE
Spanish Chorizo RingSpar477 kcal · 23.3g proteinB
Cold Milled FlaxseedLinwoods510 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API