Dairy & Eggs · Nutrition facts

Le Viennois Mousse

195 kcal per 100 g, with 3.7 g protein, 18.6 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 90g
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Le Viennois MousseNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
8% of calories
18.6 g
Carbs
39% of calories
11.5 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar16.9g
Saturated fat7.7g38% DV
Cholesterol23.2mg8% DV
Sodium52mg2% DV
Potassium227.2mg5% DV
Calcium89.7mg7% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290021651 · Data last verified:

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3023290021651

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Common questions

How many calories are in Le Viennois Mousse?

Le Viennois Mousse by Nestlé has 195 kcal per 100 g. One serving (90 g) is about 176 kcal.

How much protein is in Le Viennois Mousse?

Le Viennois Mousse contains 3.7 g of protein per 100 g — about 3.3 g per 90 g serving.

Is Le Viennois Mousse high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Le Viennois Mousse high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Le Viennois Mousse low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Viennois Mousse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g), saturated fat (7.7 g). Overall that places it in band C.

How much Le Viennois Mousse is 100 calories?

About 51 g of Le Viennois Mousse equals 100 kcal.

Is Le Viennois Mousse a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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