Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489278474 · Data last verified:
Compare Le Jambon Cuit Supérieur with another foodLog Le Jambon Cuit Supérieur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Le Jambon Cuit Supérieur?
Le Jambon Cuit Supérieur by Lidl, Saint Alby has 102 kcal per 100 g.
How much protein is in Le Jambon Cuit Supérieur?
Le Jambon Cuit Supérieur contains 20 g of protein per 100 g.
Is Le Jambon Cuit Supérieur a good source of protein?
Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Le Jambon Cuit Supérieur keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Jambon Cuit Supérieur high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Le Jambon Cuit Supérieur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Le Jambon Cuit Supérieur is 100 calories?
About 98 g of Le Jambon Cuit Supérieur equals 100 kcal.
Is Le Jambon Cuit Supérieur high in cholesterol?
It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
More Meat foods
Explore all →
Delikates Hähnchenbrust PaprikaDulano109 kcal · 21.5g proteinC
Delikatess TruthahnbrustLidl105 kcal · 21g proteinC
Delikatess HähnchenbrustDulano, Lidl105 kcal · 21g proteinC
Bio Traditions-kochschinkenLidl,Metzgerfrisch103 kcal · 20g proteinC
SchinkenwürfeliMaestade83 kcal · 15.8g proteinC
Jamón CocidoRealvalle95 kcal · 18.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API