Snacks · Nutrition facts

Le Brownie Pocket Chocolat Au Lait

450 kcal per 100 g, with 6 g protein, 47 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30 g (30)
Calorie denseHigh fiber
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Le Brownie Pocket Chocolat Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
47 g
Carbs
43% of calories
25 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar28g
Saturated fat5.8g29% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660140928458 · Data last verified:

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3660140928458

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Common questions

How many calories are in Le Brownie Pocket Chocolat Au Lait?

Le Brownie Pocket Chocolat Au Lait by Brossard has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Le Brownie Pocket Chocolat Au Lait?

Le Brownie Pocket Chocolat Au Lait contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Le Brownie Pocket Chocolat Au Lait high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Le Brownie Pocket Chocolat Au Lait high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Le Brownie Pocket Chocolat Au Lait low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Le Brownie Pocket Chocolat Au Lait a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Le Brownie Pocket Chocolat Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (28 g), saturated fat (5.8 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Le Brownie Pocket Chocolat Au Lait is 100 calories?

About 22 g of Le Brownie Pocket Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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