Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3179142058419 · Data last verified:
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Common questions
How many calories are in Lama?
Lama by Vahiné has 392 kcal per 100 g.
How much protein is in Lama?
Lama contains 1.5 g of protein per 100 g.
Is Lama high in carbs?
Yes — carbohydrates provide 98% of its calories (96 g per 100 g, of which 96 g is sugar).
Is Lama high in sugar?
Yes — 96 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Lama low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lama have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (96 g). Overall that places it in band D.
How much Lama is 100 calories?
About 26 g of Lama equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lama high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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