Other · Nutrition facts

Lait De Coco Nature

171 kcal per 100 g, with 1.6 g protein, 2.8 g carbs and 17 g fat. Full micronutrients and serving info below.

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Lait De Coco NatureNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
4% of calories
2.8 g
Carbs
7% of calories
17 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.3g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium196.1mg4% DV
Calcium10.9mg1% DV
Iron1.4mg8% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489070166 · Data last verified:

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3329489070166

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Common questions

How many calories are in Lait De Coco Nature?

Lait De Coco Nature by MARKAL has 171 kcal per 100 g.

How much protein is in Lait De Coco Nature?

Lait De Coco Nature contains 1.6 g of protein per 100 g.

Is Lait De Coco Nature keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Coco Nature high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Lait De Coco Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lait De Coco Nature a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Lait De Coco Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Lait De Coco Nature is 100 calories?

About 58 g of Lait De Coco Nature equals 100 kcal.

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