Other · Nutrition facts

La Choucroute Cuisinée

32 kcal per 100 g, with 0.8 g protein, 0.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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La Choucroute CuisinéeNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
0.6 g
Carbs
7% of calories
3.4 g
Fat
84% of calories
Macro split
Protein 9%Carbs 7%Fat 84%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.4g
Saturated fat1.3g6% DV
Cholesterol3.6mg1% DV
Sodium440mg19% DV
Potassium239.8mg5% DV
Calcium55.3mg4% DV
Iron0.3mg2% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3544800000206 · Data last verified:

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3544800000206

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Common questions

How many calories are in La Choucroute Cuisinée?

La Choucroute Cuisinée by Choucrouterie Meyer Wagner, Saveurs d'Alsace has 32 kcal per 100 g.

How much protein is in La Choucroute Cuisinée?

La Choucroute Cuisinée contains 0.8 g of protein per 100 g.

Is La Choucroute Cuisinée keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Choucroute Cuisinée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much La Choucroute Cuisinée is 100 calories?

About 312 g of La Choucroute Cuisinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Choucroute Cuisinée high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is La Choucroute Cuisinée a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is La Choucroute Cuisinée high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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