Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228942326 · Data last verified:
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Common questions
How many calories are in Ketchup Nature 290g?
Ketchup Nature 290g by U, U Bio has 104 kcal per 100 g.
How much protein is in Ketchup Nature 290g?
Ketchup Nature 290g contains 1.2 g of protein per 100 g.
Is Ketchup Nature 290g high in carbs?
Yes — carbohydrates provide 91% of its calories (24 g per 100 g, of which 22 g is sugar). It also delivers 0.6 g of fiber.
Is Ketchup Nature 290g high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Ketchup Nature 290g high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Ketchup Nature 290g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (1040 mg). Overall that places it in band D.
How much Ketchup Nature 290g is 100 calories?
About 96 g of Ketchup Nature 290g equals 100 kcal.
Is Ketchup Nature 290g a good source of potassium?
It is a moderate source: 413 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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