Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27030820 · Data last verified:
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Common questions
How many calories are in Käsesalami?
Käsesalami by Mühlenhof,Penny has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.
How much protein is in Käsesalami?
Käsesalami contains 22.7 g of protein per 100 g — about 22.7 g per 100 g serving.
Is Käsesalami a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Käsesalami keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käsesalami high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Käsesalami high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Käsesalami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1480 mg); points in favor come from protein (22.7 g). Overall that places it in band E.
How much Käsesalami is 100 calories?
About 29 g of Käsesalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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