Dairy & Eggs · Nutrition facts

Jelly Flan

113 kcal per 100 g, with 3.2 g protein, 18 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Jelly FlanNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
18 g
Carbs
65% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar16.6g
Saturated fat1.9g10% DV
Cholesterol4.7mg2% DV
Sodium50mg2% DV
Potassium161mg3% DV
Calcium101.6mg8% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700541081 · Data last verified:

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3564700541081

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Common questions

How many calories are in Jelly Flan?

Jelly Flan by Délisse, Marque Repère has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

How much protein is in Jelly Flan?

Jelly Flan contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Jelly Flan high in sugar?

Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Jelly Flan low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jelly Flan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.6 g). Overall that places it in band C.

How much Jelly Flan is 100 calories?

About 88 g of Jelly Flan equals 100 kcal.

Is Jelly Flan a good source of calcium?

It is a moderate source: 101.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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