Other · Nutrition facts

Jambonneau Traditionnel

174 kcal per 100 g, with 19 g protein, 5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau TraditionnelNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
39% of calories
5 g
Carbs
10% of calories
11 g
Fat
51% of calories
Macro split
Protein 39%Carbs 10%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700634213612 · Data last verified:

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3700634213612

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Common questions

How many calories are in Jambonneau Traditionnel?

Jambonneau Traditionnel has 174 kcal per 100 g.

How much protein is in Jambonneau Traditionnel?

Jambonneau Traditionnel contains 19 g of protein per 100 g.

Is Jambonneau Traditionnel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Jambonneau Traditionnel keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Traditionnel low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Jambonneau Traditionnel high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambonneau Traditionnel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambonneau Traditionnel is 100 calories?

About 57 g of Jambonneau Traditionnel equals 100 kcal.

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