Meat · Nutrition facts

Jambon Sec Francais

241 kcal per 100 g, with 26.5 g protein, 0.5 g carbs and 15.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec FrancaisNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
26.5 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
15.1 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.4g27% DV
Sodium2316mg101% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392557607 · Data last verified:

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3250392557607

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Common questions

How many calories are in Jambon Sec Francais?

Jambon Sec Francais has 241 kcal per 100 g.

How much protein is in Jambon Sec Francais?

Jambon Sec Francais contains 26.5 g of protein per 100 g.

Is Jambon Sec Francais a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jambon Sec Francais keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Francais high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Jambon Sec Francais high in sodium?

Yes — 2316 mg of sodium per 100 g, about 101% of the daily value.

Why does Jambon Sec Francais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (2316 mg); points in favor come from protein (26.5 g). Overall that places it in band D.

How much Jambon Sec Francais is 100 calories?

About 41 g of Jambon Sec Francais equals 100 kcal.

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