Meat · Nutrition facts

Jambon De Paris Cuit À L’étuvée

115 kcal per 100 g, with 19 g protein, 1.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Paris Cuit À L’étuvéeNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
66% of calories
1.2 g
Carbs
4% of calories
3.8 g
Fat
30% of calories
Macro split
Protein 66%Carbs 4%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.4g7% DV
Cholesterol76.2mg25% DV
Sodium760mg33% DV
Potassium369.5mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071519292 · Data last verified:

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3560071519292

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Common questions

How many calories are in Jambon De Paris Cuit À L’étuvée?

Jambon De Paris Cuit À L’étuvée by Carrefour BIO, Carrefour has 115 kcal per 100 g.

How much protein is in Jambon De Paris Cuit À L’étuvée?

Jambon De Paris Cuit À L’étuvée contains 19 g of protein per 100 g.

Is Jambon De Paris Cuit À L’étuvée a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Jambon De Paris Cuit À L’étuvée keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris Cuit À L’étuvée high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon De Paris Cuit À L’étuvée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon De Paris Cuit À L’étuvée is 100 calories?

About 87 g of Jambon De Paris Cuit À L’étuvée equals 100 kcal.

Is Jambon De Paris Cuit À L’étuvée a good source of potassium?

It is a moderate source: 369.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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