Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2834038001511 · Data last verified:
Compare Irischee Cheddar with another foodLog Irischee Cheddar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Irischee Cheddar?
Irischee Cheddar has 390 kcal per 100 g.
How much protein is in Irischee Cheddar?
Irischee Cheddar contains 25.5 g of protein per 100 g.
Is Irischee Cheddar a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Irischee Cheddar keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irischee Cheddar high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Irischee Cheddar high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Irischee Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (20.8 g), sodium (760 mg); points in favor come from protein (25.5 g). Overall that places it in band D.
How much Irischee Cheddar is 100 calories?
About 26 g of Irischee Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API