Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4987035268727 · Data last verified:
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Common questions
How many calories are in Ion Water By Pocari Sweat?
Ion Water By Pocari Sweat by Pocari Sweat has 370 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Ion Water By Pocari Sweat?
Ion Water By Pocari Sweat contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Ion Water By Pocari Sweat high in carbs?
Yes — carbohydrates provide 100% of its calories (92.6 g per 100 g, of which 92.6 g is sugar).
Is Ion Water By Pocari Sweat high in sugar?
Yes — 92.6 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ion Water By Pocari Sweat high in sodium?
Yes — 1814.8 mg of sodium per 100 g, about 79% of the daily value.
Why does Ion Water By Pocari Sweat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (92.6 g), sodium (1814.8 mg). Overall that places it in band E.
How much Ion Water By Pocari Sweat is 100 calories?
About 27 g of Ion Water By Pocari Sweat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ion Water By Pocari Sweat high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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