Heb Whole Wheat Ultra Thin & Crispy Pizza Crusts

Heb Whole Wheat Ultra Thin & Crispy Pizza Crusts by H-E-B Organics has 326 kcal per 100 g. One serving (141 g) is about 460 kcal.

Heb Whole Wheat Ultra Thin & Crispy Pizza Crusts contains 9.9 g of protein per 100 g — about 14 g per 141 g serving.

Yes — carbohydrates provide 71% of its calories (59.6 g per 100 g, of which 1.4 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 59.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 74.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

About 31 g of Heb Whole Wheat Ultra Thin & Crispy Pizza Crusts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 99.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.