Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331355502 · Data last verified:
Compare this food with another foodLog Harina Para Hot Cakes Con Avena in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harina Para Hot Cakes Con Avena?
Harina Para Hot Cakes Con Avena by GRANVITA has 237 kcal per 100 g.
How much protein is in Harina Para Hot Cakes Con Avena?
Harina Para Hot Cakes Con Avena contains 8.3 g of protein per 100 g.
Is Harina Para Hot Cakes Con Avena a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Harina Para Hot Cakes Con Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), sodium (422 mg); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band B.
How much Harina Para Hot Cakes Con Avena is 100 calories?
About 42 g of Harina Para Hot Cakes Con Avena equals 100 kcal.
Is Harina Para Hot Cakes Con Avena high in sugar or fat?
Per 100 g it has 10.2 g sugar and 6 g fat (2.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





