Sweets · Nutrition facts

Harina Para Hot Cakes Con Avena

237 kcal per 100 g, with 8.3 g protein, 37.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Harina Para Hot Cakes Con AvenaNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
37.5 g
Carbs
63% of calories
6 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar10.2g
Saturated fat2.5g12% DV
Sodium422mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331355502 · Data last verified:

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0094331355502

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Common questions

How many calories are in Harina Para Hot Cakes Con Avena?

Harina Para Hot Cakes Con Avena by GRANVITA has 237 kcal per 100 g.

How much protein is in Harina Para Hot Cakes Con Avena?

Harina Para Hot Cakes Con Avena contains 8.3 g of protein per 100 g.

Is Harina Para Hot Cakes Con Avena a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Harina Para Hot Cakes Con Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), sodium (422 mg); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band B.

How much Harina Para Hot Cakes Con Avena is 100 calories?

About 42 g of Harina Para Hot Cakes Con Avena equals 100 kcal.

Is Harina Para Hot Cakes Con Avena high in sugar or fat?

Per 100 g it has 10.2 g sugar and 6 g fat (2.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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