Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233877310000100260002601 · Data last verified:
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Common questions
How many calories are in Hamburguesa Merluza Y Gambón?
Hamburguesa Merluza Y Gambón has 143 kcal per 100 g.
How much protein is in Hamburguesa Merluza Y Gambón?
Hamburguesa Merluza Y Gambón contains 10.5 g of protein per 100 g.
Is Hamburguesa Merluza Y Gambón a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Hamburguesa Merluza Y Gambón low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Is Hamburguesa Merluza Y Gambón high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does Hamburguesa Merluza Y Gambón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (724 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Hamburguesa Merluza Y Gambón is 100 calories?
About 70 g of Hamburguesa Merluza Y Gambón equals 100 kcal.
Is Hamburguesa Merluza Y Gambón high in sugar or fat?
Per 100 g it has 0.6 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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