Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700826386 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier?
Hachis Parmentier by Marque Repère, Mots d'Enfants has 77 kcal per 100 g.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 2.9 g of protein per 100 g.
Is Hachis Parmentier low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.
Is Hachis Parmentier low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Hachis Parmentier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hachis Parmentier is 100 calories?
About 130 g of Hachis Parmentier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hachis Parmentier high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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