Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29343935 · Data last verified:
Compare Greek Kalamat Olives with another foodLog Greek Kalamat Olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Kalamat Olives?
Greek Kalamat Olives by M&S Food, Marks & Spencer has 284 kcal per 100 g. One serving (55 g) is about 156 kcal.
How much protein is in Greek Kalamat Olives?
Greek Kalamat Olives contains 1.5 g of protein per 100 g — about 0.8 g per 55 g serving.
Is Greek Kalamat Olives keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Kalamat Olives low in sodium?
Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Greek Kalamat Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.
How much Greek Kalamat Olives is 100 calories?
About 35 g of Greek Kalamat Olives equals 100 kcal.
Is Greek Kalamat Olives high in sugar or fat?
Per 100 g it has 0.1 g sugar and 29.5 g fat (3.7 g saturated). Fat provides 96% of its calories, so portion size matters most here.
More Other foods
Explore all →
Gorgonzola DopBiraghi321 kcal · 1g proteinD
L’angelo Gorgonzola319 kcal · 1g proteinD
Hamburger Carrefour277 kcal · 0.2g proteinE
Queso Gorgonzola Sin Lactosa321 kcal · 1g proteinC
Olives Dénoyautées À La Grecque Et À L'huile D'oliveTramier289 kcal · 1.7g proteinC
Dénoyautées À La Grecque - Filet D'huile D'oliveTRAMIER289 kcal · 1.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API