Frozen · Nutrition facts

Gemüselasagne

147 kcal per 100 g, with 4.2 g protein, 16.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 400 g
Potassium
Track it in the free Dietly app
GemüselasagneNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
16.2 g
Carbs
45% of calories
6.8 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat1.8g9% DV
Cholesterol0.6mg0% DV
Sodium280mg12% DV
Potassium313.3mg7% DV
Calcium19.6mg2% DV
Iron0.4mg2% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463395191 · Data last verified:

Compare Gemüselasagne with another food

Barcode

scan it with any barcode app

4061463395191

Dietly — AI Calorie Counter

Log Gemüselasagne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gemüselasagne?

Gemüselasagne by Speisezeit has 147 kcal per 100 g. One serving (400 g) is about 588 kcal.

How much protein is in Gemüselasagne?

Gemüselasagne contains 4.2 g of protein per 100 g — about 16.8 g per 400 g serving.

Why does Gemüselasagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gemüselasagne is 100 calories?

About 68 g of Gemüselasagne equals 100 kcal.

Is Gemüselasagne a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Gemüselasagne high in sugar or fat?

Per 100 g it has 3 g sugar and 6.8 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API