Other · Nutrition facts

Galettes Blé Nappées Chocolat

440 kcal per 100 g, with 12.8 g protein, 51.3 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galettes Blé Nappées ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
12.8 g
Protein
12% of calories
51.3 g
Carbs
50% of calories
17.4 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar8.1g
Saturated fat10g50% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347439941311 · Data last verified:

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3347439941311

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Common questions

How many calories are in Galettes Blé Nappées Chocolat?

Galettes Blé Nappées Chocolat by Moulin des moines has 440 kcal per 100 g.

How much protein is in Galettes Blé Nappées Chocolat?

Galettes Blé Nappées Chocolat contains 12.8 g of protein per 100 g.

Is Galettes Blé Nappées Chocolat a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Galettes Blé Nappées Chocolat high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Galettes Blé Nappées Chocolat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galettes Blé Nappées Chocolat a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Galettes Blé Nappées Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (10 g); points in favor come from fiber (13.6 g), protein (12.8 g). Overall that places it in band C.

How much Galettes Blé Nappées Chocolat is 100 calories?

About 23 g of Galettes Blé Nappées Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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