Snacks · Nutrition facts

Frites Classiques

139 kcal per 100 g, with 2.5 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 200g
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Frites ClassiquesNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
23 g
Carbs
69% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium30mg1% DV
Potassium350.3mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489231080 · Data last verified:

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4056489231080

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Common questions

How many calories are in Frites Classiques?

Frites Classiques by Lidl has 139 kcal per 100 g. One serving (200 g) is about 278 kcal.

How much protein is in Frites Classiques?

Frites Classiques contains 2.5 g of protein per 100 g — about 5 g per 200 g serving.

Is Frites Classiques low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Frites Classiques low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frites Classiques have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frites Classiques is 100 calories?

About 72 g of Frites Classiques equals 100 kcal.

Is Frites Classiques high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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