Bakery · Nutrition facts

French Bread

282 kcal per 100 g, with 10.1 g protein, 56.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 0.125 of loaf (1/8) (49.612 g)
Good proteinIron rich
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French BreadNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.1 g
Protein
14% of calories
56.4 g
Carbs
79% of calories
2 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Sodium584.5mg25% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200989601001 · Data last verified:

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0200989601001

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Common questions

How many calories are in French Bread?

French Bread by Walmart has 282 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in French Bread?

French Bread contains 10.1 g of protein per 100 g — about 5 g per 50 g serving.

Is French Bread a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is French Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (56.4 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is French Bread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56.4 g of carbs come from starch and fiber rather than sugar.

Is French Bread high in sodium?

Yes — 584.5 mg of sodium per 100 g, about 25% of the daily value.

Why does French Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584.5 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much French Bread is 100 calories?

About 35 g of French Bread equals 100 kcal.

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