Snacks · Nutrition facts

Frego Fraise

464 kcal per 100 g, with 3.9 g protein, 76.9 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 46 g
Calorie dense
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Frego FraiseNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.9 g
Protein
3% of calories
76.9 g
Carbs
66% of calories
15.6 g
Fat
31% of calories
Macro split
Protein 3%Carbs 66%Fat 31%

Nutrition facts

per 100 g
Sugar34.6g
Saturated fat7.2g36% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700005002326 · Data last verified:

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3700005002326

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Common questions

How many calories are in Frego Fraise?

Frego Fraise by GOUTY has 464 kcal per 100 g. One serving (46 g) is about 213 kcal.

How much protein is in Frego Fraise?

Frego Fraise contains 3.9 g of protein per 100 g — about 1.8 g per 46 g serving.

Is Frego Fraise high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Frego Fraise high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Frego Fraise low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Frego Fraise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (34.6 g), saturated fat (7.2 g). Overall that places it in band D.

How much Frego Fraise is 100 calories?

About 22 g of Frego Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frego Fraise high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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