Snacks · Nutrition facts

Flip Flap Chips Barbecue

507 kcal per 100 g, with 5.8 g protein, 46 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Flip Flap Chips BarbecueNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
46 g
Carbs
37% of calories
32 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.8g
Saturated fat2.8g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336972211029 · Data last verified:

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Barcode

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3336972211029

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Common questions

How many calories are in Flip Flap Chips Barbecue?

Flip Flap Chips Barbecue has 507 kcal per 100 g.

How much protein is in Flip Flap Chips Barbecue?

Flip Flap Chips Barbecue contains 5.8 g of protein per 100 g.

Is Flip Flap Chips Barbecue high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Flip Flap Chips Barbecue a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Flip Flap Chips Barbecue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Flip Flap Chips Barbecue is 100 calories?

About 20 g of Flip Flap Chips Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flip Flap Chips Barbecue high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Flip Flap Chips Barbecue high in sugar or fat?

Per 100 g it has 2.8 g sugar and 32 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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