Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260281116104 · Data last verified:
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Common questions
How many calories are in Flammkuchenböden?
Flammkuchenböden by Flamm Marie has 246 kcal per 100 g.
How much protein is in Flammkuchenböden?
Flammkuchenböden contains 7.7 g of protein per 100 g.
Is Flammkuchenböden high in carbs?
Yes — carbohydrates provide 71% of its calories (43 g per 100 g, of which 0.5 g is sugar). It also delivers 2.3 g of fiber.
Is Flammkuchenböden low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Flammkuchenböden high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Flammkuchenböden have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Flammkuchenböden is 100 calories?
About 41 g of Flammkuchenböden equals 100 kcal.
Is Flammkuchenböden high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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