Other · Nutrition facts

Esto No Es Un Queso Cremoso Sabor Natural

245 kcal per 100 g, with 9.4 g protein, 1.7 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Esto No Es Un Queso Cremoso Sabor NaturalNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
17% of calories
1.7 g
Carbs
3% of calories
20.3 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.2g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium360.9mg8% DV
Calcium23.8mg2% DV
Iron3mg17% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632749418 · Data last verified:

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0705632749418

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Common questions

How many calories are in Esto No Es Un Queso Cremoso Sabor Natural?

Esto No Es Un Queso Cremoso Sabor Natural by Mommus has 245 kcal per 100 g.

How much protein is in Esto No Es Un Queso Cremoso Sabor Natural?

Esto No Es Un Queso Cremoso Sabor Natural contains 9.4 g of protein per 100 g.

Is Esto No Es Un Queso Cremoso Sabor Natural keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Esto No Es Un Queso Cremoso Sabor Natural a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Esto No Es Un Queso Cremoso Sabor Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (3 g), protein (9.4 g). Overall that places it in band A.

How much Esto No Es Un Queso Cremoso Sabor Natural is 100 calories?

About 41 g of Esto No Es Un Queso Cremoso Sabor Natural equals 100 kcal.

Is Esto No Es Un Queso Cremoso Sabor Natural a good source of potassium?

It is a moderate source: 360.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Esto No Es Un Queso Cremoso Sabor Natural a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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