Other · Nutrition facts

Ensalada Iv Estaciones

17 kcal per 100 g, with 0.8 g protein, 1.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low carbLow calorie
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Ensalada Iv EstacionesNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
23% of calories
1.6 g
Carbs
45% of calories
0.5 g
Fat
32% of calories
Macro split
Protein 23%Carbs 45%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium201mg4% DV
Calcium21.8mg2% DV
Iron0.4mg2% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876034677 · Data last verified:

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8431876034677

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Common questions

How many calories are in Ensalada Iv Estaciones?

Ensalada Iv Estaciones by Carrefour has 17 kcal per 100 g. One serving (250 g) is about 42 kcal.

How much protein is in Ensalada Iv Estaciones?

Ensalada Iv Estaciones contains 0.8 g of protein per 100 g — about 2 g per 250 g serving.

Why does Ensalada Iv Estaciones have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Ensalada Iv Estaciones high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Ensalada Iv Estaciones high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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