Emmental Grated (27,9 % Mg)

Emmental Grated (27,9 % Mg) by Président has 366 kcal per 100 g.

Emmental Grated (27,9 % Mg) contains 29 g of protein per 100 g.

Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (16.9 g), sodium (710 mg); points in favor come from protein (29 g). Overall that places it in band D.

About 27 g of Emmental Grated (27,9 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.