Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3123930318551 · Data last verified:
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Common questions
How many calories are in Emmental Francés?
Emmental Francés by Natual has 369 kcal per 100 g. One serving (5 g) is about 18 kcal.
How much protein is in Emmental Francés?
Emmental Francés contains 27 g of protein per 100 g — about 1.4 g per 5 g serving.
Is Emmental Francés a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Emmental Francés keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Francés high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Emmental Francés low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Emmental Francés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (19 g); points in favor come from protein (27 g). Overall that places it in band C.
How much Emmental Francés is 100 calories?
About 27 g of Emmental Francés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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