Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2211320003413 · Data last verified:
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Common questions
How many calories are in Emmental Block?
Emmental Block has 381 kcal per 100 g.
How much protein is in Emmental Block?
Emmental Block contains 0.5 g of protein per 100 g.
Is Emmental Block keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Block high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Emmental Block have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (17 g). Overall that places it in band D.
How much Emmental Block is 100 calories?
About 26 g of Emmental Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Block high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Emmental Block high in sugar or fat?
Per 100 g it has 1 g sugar and 29 g fat (17 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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