Sweets · Nutrition facts

Duo Spread Cocoa & Hazelnut

547 kcal per 100 g, with 3 g protein, 61 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Duo Spread Cocoa & HazelnutNutri-Score ECompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
3 g
Protein
2% of calories
61 g
Carbs
45% of calories
32 g
Fat
53% of calories
Macro split
Protein 2%Carbs 45%Fat 53%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar60g
Saturated fat6.4g32% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545360000552 · Data last verified:

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3545360000552

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Common questions

How many calories are in Duo Spread Cocoa & Hazelnut?

Duo Spread Cocoa & Hazelnut has 547 kcal per 100 g.

How much protein is in Duo Spread Cocoa & Hazelnut?

Duo Spread Cocoa & Hazelnut contains 3 g of protein per 100 g.

Is Duo Spread Cocoa & Hazelnut high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Duo Spread Cocoa & Hazelnut high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Duo Spread Cocoa & Hazelnut low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Duo Spread Cocoa & Hazelnut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (60 g), saturated fat (6.4 g). Overall that places it in band E.

How much Duo Spread Cocoa & Hazelnut is 100 calories?

About 18 g of Duo Spread Cocoa & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duo Spread Cocoa & Hazelnut high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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