Beverages · Nutrition facts

Drinkable Yogurt

29 kcal per 100 g, with 6.2 g protein, 2.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Drinkable YogurtNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
6.2 g
Protein
71% of calories
2.5 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium20.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859982007299 · Data last verified:

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0859982007299

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Common questions

How many calories are in Drinkable Yogurt?

Drinkable Yogurt by Pillars has 29 kcal per 100 g.

How much protein is in Drinkable Yogurt?

Drinkable Yogurt contains 6.2 g of protein per 100 g.

Is Drinkable Yogurt keto-friendly?

With 2.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Drinkable Yogurt low in sodium?

Yes — just 20.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Drinkable Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Drinkable Yogurt is 100 calories?

About 345 g of Drinkable Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Drinkable Yogurt high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Drinkable Yogurt high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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