Other · Nutrition facts

Dattes Dénoyautées Deglet Nour

287 kcal per 100 g, with 1.8 g protein, 64.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Dattes Dénoyautées Deglet NourNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
3% of calories
64.7 g
Carbs
97% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar64.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324846070 · Data last verified:

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3760324846070

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Common questions

How many calories are in Dattes Dénoyautées Deglet Nour?

Dattes Dénoyautées Deglet Nour by La Fourche has 287 kcal per 100 g.

How much protein is in Dattes Dénoyautées Deglet Nour?

Dattes Dénoyautées Deglet Nour contains 1.8 g of protein per 100 g.

Is Dattes Dénoyautées Deglet Nour high in carbs?

Yes — carbohydrates provide 97% of its calories (64.7 g per 100 g, of which 64.7 g is sugar). It also delivers 7.3 g of fiber.

Is Dattes Dénoyautées Deglet Nour high in sugar?

Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dattes Dénoyautées Deglet Nour low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dattes Dénoyautées Deglet Nour a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dattes Dénoyautées Deglet Nour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.7 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Dattes Dénoyautées Deglet Nour is 100 calories?

About 35 g of Dattes Dénoyautées Deglet Nour equals 100 kcal.

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